Vmps Coached Cycling Classes
Triathletes and cyclists love these classes! Vmps Coached Cycling Classes are designed by Don Vescio, a USA Cycling Certified Coach and world class time trialist. Don designs each class to be appropriate for the type of training most riders should be doing for a particular time of year. Our multi-week program is designed to help you improve your cycling fitness and skills over the course of the program. Class meets once a week at the scheduled time and each class is led by a Vmps coach. Week day classes are 60 minute structured interval workouts using Perf Pro; weekend classes are endurance rides using Real Course videos and other software offerings. It's a great way to get Coached by Vmps.
Please note that our multi-week classes sell out, but individuals may register for a single class on a space available basis by emailing email@example.com or calling/texting 508-612-3000
Fall Session: November 1, 2018 to December 23, 2018
|Tuesdays||5:30 AM||60 minutes||7||$245||SOLD OUT|
|Tuesdays||6:30 PM||60 minutes||7||$245|| Register today|
Two spots remaining
|Wednesdays||6:30 PM||60 minutes||7||$245||Register today|
|Thursdays||5:30 AM||60 minutes||7||$245|| SOLD OUT|
|Thursdays||6:30 PM||60 minutes||7||$245||Register today|
One spot remaining
|Saturdays||6:00 AM||90 minutes||8||$360|| Register today|
One spot remaining
|Saturdays||8:00 AM||90 minutes||8||$360|| SOLD OUT|
|Sundays||8:00 AM||90 minutes||8||$360||Register today|
IMPORTANT: No class on Thursday, November 22 (Thanksgiving).
Vmps Triathlon Team Discount
Apply team discount code to receive a 10% team discount on the session. Locate the discount code team registration confirmation email or the email Pat sent out listing all the team discount codes. Discount code must be applied when registering to receive the discount.
Pricing InformationOne 60 minute class: $40
Don't want to bring your bike back and forth to each class? Sign up for our valet service and store your bike at Vmps for the multiweek session. A Vmps staff member will set up your bike before each class, and remove your bike from the smart trainer and store it at Vmps after each class. The valet service is $75 for one multi-week session.
Make Up Class Policy
If Vmps cancels a class due to inclement weather or an unforeseen situation, Vmps will try to schedule each participant for a make up class on a space available basis sometime during that multi-week session; no refunds will be issued. There is no guarantee that each participant will be accommodated in a make up class if a class is cancelled. Classes cannot be made up in a future multi-week session.
If a participant notifies us at least 24 hours prior to the class start time that he/she will NOT be able to attend the class, that person may be able to make up the class on a space available basis during the session. Missed classes may not be made up in future sessions. No refunds will be issued. Notification of missing a class should be emailed to firstname.lastname@example.org at least 24 hours prior to the class start time. If email notification regarding missing a class is not received 24 hours prior to the class start time, that class might not be made up.
No refunds will be issued.
Never done a Coached Cycling Class at Vmps? Try one for just $25. Email email@example.com for availability. You'll be glad that you did!
Looking to train with power on the bike? Get the data you need to determine your critical power zones. Plus Professor Don will provide lots of education regarding training with power during the testing. Price: $125
New Year's Day Kona Ride and Continental Breakfast
Welcome the new season with a New Year's Day Endurance Ride (90 minutes) on the Kona bike course (using Real Course Video), followed by a continental breakfast.
Time: 8:00 AM to 9:30 AM
Registration Opens in December