Vescio MultiSport Performance Services provides structured training for measurable results. As experienced coaches and competitive athletes, we love to help others race fast!
Vescio MPS Triathlon Training Services can help you achieve your triathlon goals. Whether you want to complete your first triathlon, make the podium in your age group, reach elite status, or qualify for Kona, our training services are designed to help you succeed.
Vescio MPS Running Training Services can help you achieve your running goals. Whether you want to complete your first 5K, run faster in your next big 10K, or qualify for Boston, our training services are designed to help you succeed.
Vescio MPS Cycling Training Services can help you achieve your cycling goals. Whether you want to complete your first century, improve your bike split in triathlons, compete in a higher USCF category, or go pro, our training services are designed to help you succeed.
Want to swim smoother and faster than you have ever dreamed possible? Want to complete the swim segment of a triathlon with confidence and strength? Transform your swimming with the Vescio MPS Twelve Week Swim Prescription Program!
Computerized Diet Analysis
Learn how your current diet compares to your optimal diet given the demands of training and racing. Simply record your food and drink intake for 3 typical days and track your exercise (preferably using a heart rate monitor). Your diet records will be analyzed using a top ranked nutrition software program. The nutrition summary will provide individualized recommendations based on your nutrition and fitness goals.
Sports Nutrition Counseling
Lactate Threshold Test (Running or Cycling)