Training Plan Review, Performance Consulting Services,
Power Testing, Sports Nutrition Consulting
Training Plan Review and Performance Consulting Services
Are you self-coached? Have a Vmps coach review your training plan and provide feedback and recommendations to help you achieve your best performance in a race. In addition, performance consulting services are available to help the self coached athlete progress.
Price: $150/hour (minimum of two hours)
One-on-One Coached Swim Session
Price: $150/hour (plus cost of the pool rental)
One-on-One Coached Computrainer Session
Critical/Threshold Power Testing
Vmps also offers several different types of power-based assessments, matching protocols that best meet your individual needs and goals. For athletes who train with power on the bike, Vmps can help you determine your critical power zones. For athletes who are looking for a more quantitative method of tracking their training progress over time, Vmps offers a simple Computrainer testing session that will provide you with data can be used for comparative purposes as your season progresses.
Sports Nutrition Consulting
Learn how to better fuel your body for training and racing. No fads or gimmicks; just practical advice based on research published in peer reviewed journals, and combined with Vmps' experience helping athletes achieve their endurance sports goals.