Vmps
Vescio Multisport Performance Services

Programs and Plans

Vmps offers professional coaching services and individualized training plans for triathlon, swimming, cycling, and running. All programs are customized for the athlete's specific background, goals, and lifestyle. Workouts are delivered and tracked online through your personal Vmps Training Peaks account. 

Triathlon

Vmps Triathlon Coaching Services can help you achieve your triathlon goals.  Whether you want to complete your first triathlon, make the podium in your age group, reach elite status, or qualify for Kona, our coaching services are designed to help you succeed.



Running

Vmps Running Coaching Services can help you achieve your running goals.  Whether you want to complete your first 5K, run faster in your next big 10K, or qualify for Boston, our training services are designed to help you succeed.



Swimming

Our individualized swim coaching service combines in-person swim consultations with online swim coaching to help you transform your swimming.


Cycling

Vmps Cycling Coaching Services can help you achieve your cycling goals.  Whether you want to complete your first century, improve your bike split in triathlons, compete in a higher US Cycling category or go pro, our training services are designed to help you succeed.


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